I turn 40 today — unbelievable in so many ways — and it’s left me thinking about a lot of things, but especially the number of things I am grateful for. I want to list 40 of those over the next few weeks, things that either shaped where I am and things that are actively with me today.

There is no particular order.

First up, I’m grateful for the trail running community, both locally and the larger community. I feel like you are my people. When I tell you how many kids I have your eyes don’t double in size, and you encourage the kids independence, even running through the woods on their own!

Trail runners are always supportive. As a rule, competition against self is more important than competition against others. The community is laid back, and out to enjoy running and each other’s company.

It’s a community where if you ask, “why do you run?” a common refrain is often, “it’s cheaper than therapy,” and said not more than half in jest.

If you are cool and social graceful you are in; if you are awkward and decidedly uncool, you are also in.

We’ve met so many great people through trail running — and there are many more of you I hope to get to know better in 2025. Both my life and my family’s life is richer for y’all being in it.